Fruit Smoothie

Name: Fruit Smoothie Recipe
Yield: 1
Ingredients: 1/2 cup low far plain yogurt; 1/4 cup 2% milk; 1/2 cup frozen fruit; 1 Tbs honey

Number of Servings: 1

Ingredients

1/2 cup low far plain yogurt1/4 cup 2% milk1/2 cup frozen fruit1 Tbs honey

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user LNENICKA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 206.1
Total Fat: 3.0 g
Cholesterol: 11.7 mg
Sodium: 109.3 mg
Total Carbs: 38.4 g
Dietary Fiber: 2.0 g
Protein: 8.5 g

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