veggie chili

Name: veggie chili Recipe
Yield: 10
Ingredients: mom's veggie chili

Number of Servings: 10

Ingredients

mom's veggie chili

Directions

Number of Servings: 10

Recipe submitted by SparkPeople user STONEY1973.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 188.3
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 746.6 mg
Total Carbs: 34.4 g
Dietary Fiber: 6.9 g
Protein: 7.3 g

More Recipes Like This

TIME22

CALS40

(98 ratings)

Mini Taco Cups

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Submitted by: CHEF_MEG

CALORIES 40.4 FAT 0.7 PROTEIN 1.8 CARBS 6.9 FIBER 1.7

TIME15

CALS28

(15 ratings)

Pico de Gallo

A great side or topping to any mexican meal!Submitted by: TEASJOURNEY

CALORIES 27.6 FAT 0.7 PROTEIN 0.8 CARBS 5.7 FIBER 1

TIME40

CALS196

(32 ratings)

Vegetarian Taco Soup

Submitted by: KTGIRLIE

CALORIES 195.8 FAT 2.2 PROTEIN 11.5 CARBS 30.9 FIBER 7.1

TIME30

CALS278

(52 ratings)

SP_Stepf's Baked Veggie Burritos

Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.)Submitted by: STEPFANIER

CALORIES 278.2 FAT 6.6 PROTEIN 11.3 CARBS 45.7 FIBER 10.2

TIME10

CALS61

(33 ratings)

Fresh Mango Salsa

Tastes like summer.Submitted by: HANNAHBOBANA

CALORIES 61.3 FAT 0.3 PROTEIN 1.1 CARBS 15.4 FIBER 2.4

Member Reviews