STEAM BROCCOLI
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 10 OZS FR0ZEN BROCCLI 2 CUP CHICKEN BROTH1/2 TSP GARLIC
IN LARGE SAUCE PAN BRING CHICKEN BROTH TO BOIL, ADD GARLIC AND FROZEN BROCCOLI. COOK UNTIL TENDER ABOUT 4-5 MINS. REMOVE BROCCOLI FROM BROTH . 4 SERVING
Number of Servings: 4
Recipe submitted by SparkPeople user ONEWAY1.
Number of Servings: 4
Recipe submitted by SparkPeople user ONEWAY1.
Nutritional Info Amount Per Serving
- Calories: 46.7
- Total Fat: 0.7 g
- Cholesterol: 2.5 mg
- Sodium: 504.2 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 4.3 g
- Protein: 4.9 g
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