Healthy Meatloaf

Name: Healthy Meatloaf Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 16
Ingredients: 3 lbs ( 93% lean ground beef; 2 pkgs dry lipton onion soup mix; 3/4 c. catsup; 1/2 c. eggbeaters; 1 c. dry oatmeal; 2T minced dried onion; 1 t. salt; 1/4 t. white pepper

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 16

Ingredients

3 lbs ( 93% lean ground beef2 pkgs, dry lipton onion soup mix3/4 c. catsup1/2 c. eggbeaters1 c. dry oatmeal2T minced dried onion1 t. salt1/4 t. white pepper

Directions

16 Servings. Mix all ingredients. Shape into 2 small loafs. Bake at 375 for approx. 1 hour.

Number of Servings: 16

Recipe submitted by SparkPeople user QUIETPLACE1.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 184.1
Total Fat: 6.8 g
Cholesterol: 56.0 mg
Sodium: 1,022.4 mg
Total Carbs: 11.5 g
Dietary Fiber: 0.7 g
Protein: 19.3 g

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