Chicken Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
* Chicken Breast, no skin, fried, 625 grams * *Geisha Bean Sprouts, 1.5 cup * *Reese Water Chestnut, 2 serving * *Green Giant Whole Kernel Sweet Corn, 1.75 cup * *Tomato products, Hunts Diced Tomatoes1.75 serving * Green Peppers (bell peppers), 100 grams * Onions, raw, 100 grams
Heat wok to high. Add chicken and cook, stir very frequently. Add onion and peppers, Add remaining vegetables. Cook until vegetables are at the desired tenderness. Season to taste. Makes 6 175g servings.
Number of Servings: 6
Recipe submitted by SparkPeople user PRIMUS462.
Number of Servings: 6
Recipe submitted by SparkPeople user PRIMUS462.
Nutritional Info Amount Per Serving
- Calories: 294.6
- Total Fat: 5.3 g
- Cholesterol: 94.8 mg
- Sodium: 731.6 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 2.7 g
- Protein: 38.2 g
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