Geri's Salad

Name: Geri''s Salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 30
Ingredients: Ingredients:; Cauliflower raw 1 head large (6-7 dia); 2 *broccoli crowns raw 24 oz; *Bacon Bits Hormel Real Bacon Bits 7 gram(s) 1 bag and a half about.; *Kraft light miracle whip 16 tbsp or 1 cup; *Chopped Walnuts 2 cup; *Grapes (50 grapes) 1 bag of grapess; *Salt Redmond Real Salt Sea Salt (1/4 tsp.) 4 serving (remove); *Cheese--Shredded Sharp Chedder Cheese 20 servings or half a bag of shredded cheese. about 4 or 5 ozs.

Minutes to Prepare: 30

Number of Servings: 30

Ingredients

Ingredients:Cauliflower, raw, 1 head, large (6-7" dia) 2 *broccoli crowns raw, 24 oz *Bacon Bits, Hormel Real Bacon Bits, 7 gram(s) 1 bag and a half, about.*Kraft light miracle whip, 16 tbsp or 1 cup *Chopped Walnuts, 2 cup *Grapes (50 grapes), 1 bag of grapess*Salt, Redmond Real Salt Sea Salt (1/4 tsp.), 4 serving (remove)*Cheese--Shredded Sharp Chedder Cheese, 20 servings or half a bag of shredded cheese. about 4 or 5 ozs.

Directions

add all the ingredients together, and mix it well. then let it sit for an hour in the refrigerator, to let flavors soak together, then serve.

Number of Servings: 30

Recipe submitted by SparkPeople user SMSCHWA17.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 173.2
Total Fat: 12.7 g
Cholesterol: 22.8 mg
Sodium: 293.0 mg
Total Carbs: 9.8 g
Dietary Fiber: 2.6 g
Protein: 8.0 g

More Recipes Like This

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME35

CALS166

(218 ratings)

Easy French Onion Soup

A great meal on a cold day!Submitted by: SAUGADREZ

CALORIES 165.9 FAT 6.1 PROTEIN 14.6 CARBS 14.7 FIBER 2

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

Member Reviews