quick enchiladas

Name: quick enchiladas Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2
Ingredients: 4 tortillas; 3 oz. cheddar cheese; 3 oz. chicken; 3/4 c. onion; 1/4 c. red pepper; 1 c. broth; 2 T. flour

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 2

Ingredients

4 tortillas3 oz. cheddar cheese3 oz. chicken3/4 c. onion1/4 c. red pepper1 c. broth2 T. flour

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user 1ESMAY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 386.0
Total Fat: 16.5 g
Cholesterol: 71.8 mg
Sodium: 783.9 mg
Total Carbs: 34.9 g
Dietary Fiber: 4.7 g
Protein: 24.5 g

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