Curried Lentil & Barley soup

Name: Curried Lentil & Barley soup Recipe
Prep time: 20 min
Cook time: 80 min
Total time: 100 min
Yield: 6
Ingredients: I cup of lentil alphabet soup mix; 4 cups chichen broth; 2 cups water; cilantro; cherry tomatoes 1 cup; 1 tbsp pataks curry paste (or powder); 1 medium onion chopped

(1)

Minutes to Prepare: 20
Minutes to Cook: 80

Number of Servings: 6

Ingredients

I cup of lentil alphabet soup mix4 cups chichen broth2 cups watercilantrocherry tomatoes 1 cup1 tbsp pataks curry paste (or powder)1 medium onion chopped

Directions

should make 6 1 cup servings.Add oil and pataks curry paste or powder to soup pot. Brown onions and 1 cup of lentil alphabet soup mix ( it has everything in it). Stir and cook for 5 mintues ( watch you dont burn). add chicken broth, and water, tomatoes, on high heat till boiling. Turn heat to low - medium high and cover pot cook soup simmering for 1 1/2 - 2 hours. Towrads end of cooking add finely chopped cilantro. Finished product should have a stewy like texture.

Number of Servings: 6

Recipe submitted by SparkPeople user RHEMAMUSIC.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 177.5
Total Fat: 5.6 g
Cholesterol: 1.7 mg
Sodium: 325.8 mg
Total Carbs: 27.9 g
Dietary Fiber: 5.1 g
Protein: 5.4 g

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Member Reviews

HOPE2BE
I've never tried curry in lentil soup but I bet its good. - 4/9/10

Reply from RHEMAMUSIC (4/9/10)
Yes it is tasty. But then I am a curry nut period! LOL!