Corn Flake Chicken

Name: Corn Flake Chicken Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Ingredients: 4 Chicken Breasts; Approx. 2 cups crushed Corn Flakes; Mrs Dash to taste (about 1-2 tbsp)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 4

Ingredients

4 Chicken BreastsApprox. 2 cups crushed Corn FlakesMrs Dash to taste (about 1-2 tbsp)

Directions

Crush corn flakes. Add Mrs. Dash and mix. Coat chicken with corn flakes (can dip in milk first if you'd like). Place in cooking dish. Pour remaining corn flakes over chicken. Bake at 350 degrees for 45 min, or till no longer pink. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DIZCASPER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 200.0
Total Fat: 0.5 g
Cholesterol: 55.0 mg
Sodium: 430.0 mg
Total Carbs: 24.0 g
Dietary Fiber: 1.0 g
Protein: 25.0 g

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