Cearl pnt cocoa treat

Name: Cearl pnt cocoa treat Recipe
Yield: 15
Ingredients: Trader Joe's Morning lit cereal 1.5 cup; Peanut Butter chunk style 2 tbsp; Butter salted .25 cup; Milk 1% .25 cup; Cocoa dry powder unsweetened 2 tbsp; Granulated Sugar 1 cup

Number of Servings: 15

Ingredients

Trader Joe's Morning lit cereal, 1.5 cup Peanut Butter, chunk style, 2 tbsp Butter, salted, .25 cup Milk, 1%, .25 cup Cocoa, dry powder, unsweetened, 2 tbsp Granulated Sugar, 1 cup

Directions

Number of Servings: 15

Recipe submitted by SparkPeople user KATBGAMBOA.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 111.7
Total Fat: 4.5 g
Cholesterol: 8.3 mg
Sodium: 41.1 mg
Total Carbs: 18.4 g
Dietary Fiber: 1.4 g
Protein: 1.1 g

More Recipes Like This

TIME0

CALS199

(44 ratings)

Chocolate Caramel Pecan Cake

A rich dessert that chocolate lovers will fall for.Submitted by: AH32605

CALORIES 199.2 FAT 6.8 PROTEIN 2.6 CARBS 33.8 FIBER 1.3

TIME16

CALS43

(21 ratings)

Easiest holiday cookies

Cream cheese balls with confectioners sugar toppingSubmitted by: DIRAE2

CALORIES 42.6 FAT 1.4 PROTEIN 0.9 CARBS 6.8 FIBER 0.1

TIME0

CALS112

(37 ratings)

Pistachio Pineapple Pudding

This is a healthy adaptation to the "Watergate Salad" of old. It's a delicious, refreshing treat if you like pistachio pudding. It's low-fat, sugar-free, low-calorie, and has a serving of fruit and milk. Submitted by: ANEWAY

CALORIES 112.1 FAT 4.5 PROTEIN 3.9 CARBS 13.6 FIBER 1.1

TIME40

CALS70

(49 ratings)

Yummy Baked Apples

Missing Apple Pie...try this and you won'tSubmitted by: YELLEROSEOFTX

CALORIES 70.3 FAT 0.5 PROTEIN 0.3 CARBS 18.4 FIBER 3.9

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

Member Reviews