Chicken Naan Pockets
- Number of Servings: 4
Ingredients
4 small naan3 TBS Plain low fat yogurt1/5 tsp Garam masala 1 tsp Chili powder1 tsp Salt3 TBS Lemon juice1 TBS chopped cilantro1 Green chili, chopped1 lb Chicken without skin and bone, cubed1 TBS sunflower oil (optional)8 Rings, raw onion2 Tomatoes, quartered1/2 White cabbage, shreddedFor the Garnish:Lemon wedges2 Small tomatoes, halvedMixed salad leavesFresh cilantro leaves
1. Cut into the middle of each naan to make a pocket, then set aside.
2. Mix together the yogurt, garam masala, chili powder, salt, lemon juice, fresh cilantro and chopped green chili. Pour the marinade over the chopped chicken and leave to marinate for about 1 hour.
3. After 1 hour, preheat the broiler to very hot, then lower the heat to medium. Place the chicken in a flameproof dish and broil for about 15-20 minutes until tender and cooked through, turning the chicken pieces at least twice. Baste with the oil while cooking if required.
4. Remove from the heat and fill each naan with the chicken and then with the onion rings, tomatoes and cabbage. Serve with the garnish ingredients immediately.
Makes 4 pockets. mix and match pocket filling however you like.
Number of Servings: 4
Recipe submitted by SparkPeople user MUNKEYGURL75.
2. Mix together the yogurt, garam masala, chili powder, salt, lemon juice, fresh cilantro and chopped green chili. Pour the marinade over the chopped chicken and leave to marinate for about 1 hour.
3. After 1 hour, preheat the broiler to very hot, then lower the heat to medium. Place the chicken in a flameproof dish and broil for about 15-20 minutes until tender and cooked through, turning the chicken pieces at least twice. Baste with the oil while cooking if required.
4. Remove from the heat and fill each naan with the chicken and then with the onion rings, tomatoes and cabbage. Serve with the garnish ingredients immediately.
Makes 4 pockets. mix and match pocket filling however you like.
Number of Servings: 4
Recipe submitted by SparkPeople user MUNKEYGURL75.
Nutritional Info Amount Per Serving
- Calories: 604.0
- Total Fat: 16.9 g
- Cholesterol: 74.9 mg
- Sodium: 1,721.4 mg
- Total Carbs: 81.4 g
- Dietary Fiber: 6.5 g
- Protein: 42.0 g
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