Steak & new potato toss
- Number of Servings: 5
Ingredients
1 lb small red potatoes, scrubbed and cut into thin wedges1 1/4 lbs beef top sirloin steak3 cups fresh green beans or broccoli florets1 med sweet red pepper choppedVinaigrette1/4 cup olive oil2 T cider vinegar2 green onions, thinly sliced2 garlic cloves, minced1/2 tsp ground mustard1/2 tsp paprika1/4 tsp pepper
place potatoes in a large saucepan and cover with water. Bring to a boil. reduce heat; cover and cook for 10-15 minutes or until tender.
Grill steak, covered, over medium heat for 8-11 minutes on each side or until meat reaches desired doneness (for medium rare, a meat thermometer should read 145; medium 160; well done 170) Let stand 10 minutes before thinly slicing across the grain.
Place broccoli or green beans in a steamer basket. Place in a saucepan over 1 in of water. Bring to a boil. Cover and steam for 203 minutes or until crisp tender. In a small bowl, combine vinaigrette ingredients.
Drain broccoli and potatoes; place in a bowl. add beef, and red pepper; drizzle with vinaigrette and toss to coat. serve warm or cold.
Number of Servings: 5
Recipe submitted by SparkPeople user MOUSTER.
Grill steak, covered, over medium heat for 8-11 minutes on each side or until meat reaches desired doneness (for medium rare, a meat thermometer should read 145; medium 160; well done 170) Let stand 10 minutes before thinly slicing across the grain.
Place broccoli or green beans in a steamer basket. Place in a saucepan over 1 in of water. Bring to a boil. Cover and steam for 203 minutes or until crisp tender. In a small bowl, combine vinaigrette ingredients.
Drain broccoli and potatoes; place in a bowl. add beef, and red pepper; drizzle with vinaigrette and toss to coat. serve warm or cold.
Number of Servings: 5
Recipe submitted by SparkPeople user MOUSTER.
Nutritional Info Amount Per Serving
- Calories: 478.6
- Total Fat: 10.5 g
- Cholesterol: 85.3 mg
- Sodium: 14.4 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 6.1 g
- Protein: 35.4 g
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