Grilled Turkey Salisbury Steak

Name: Grilled Turkey Salisbury Steak Recipe
Yield: 6
Ingredients: 1 pound ground turkey; 2 scallions chopped; 10 reduced fat ritz crackers crumbled; 1 T. oyster sauce; 1 T. soy sauce; 1 T. ketchup; 1 egg; Pepper to taste

Number of Servings: 6

Ingredients

1 pound ground turkey2 scallions, chopped10 reduced fat ritz crackers crumbled1 T. oyster sauce1 T. soy sauce1 T. ketchup1 eggPepper to taste

Directions

Crumble crackers. Combine with scallion, oyster sauce, soy sauce, ketchup, pepper and egg. Gently fold in ground turkey. Divide into 6 patties. Grill about 4 minutes per side.

Number of Servings: 6

Recipe submitted by SparkPeople user JLJ1121.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 150.5
Total Fat: 7.0 g
Cholesterol: 94.4 mg
Sodium: 326.3 mg
Total Carbs: 4.9 g
Dietary Fiber: 0.1 g
Protein: 16.6 g

More Recipes Like This

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

TIME425

CALS225

(316 ratings)

Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by: CHEF_MEG

CALORIES 225.4 FAT 3.2 PROTEIN 29.7 CARBS 19.8 FIBER 4.9

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

Member Reviews