New Orleans Crab Spread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 ounces reduced-fat cream cheese, softened (Neufchated)1/2 cup fat-free mayonnaise1 (8 ounce) package imitation crabmeat, chopped1/4 cup celery, chopped1/4 cup green bell peppers, chopped1 garlic clove, pressed (or finely minced)1 1/2 teaspoon cajun seasoning crackers or toasted bread (for dipping)1 tbsp finely chopped onion
1.Place cream cheese in medium microwave-safe bowl.
2.Microwave on HIGH 30 seconds or until softened.
3.Add mayonnaise and shisk until smooth.
4.Chop crabmeat, celery and green pepper then add to bowl.
5.Stir in pressed garlic and cajun seasoning, mix well.
6.Cover and refrigerate 3 hours to let flovars blend.
7.Serve with toasted bread or crackers.
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISSY461.
2.Microwave on HIGH 30 seconds or until softened.
3.Add mayonnaise and shisk until smooth.
4.Chop crabmeat, celery and green pepper then add to bowl.
5.Stir in pressed garlic and cajun seasoning, mix well.
6.Cover and refrigerate 3 hours to let flovars blend.
7.Serve with toasted bread or crackers.
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISSY461.
Nutritional Info Amount Per Serving
- Calories: 3.8
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.2 g
- Protein: 0.1 g
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