Seasoned Snack Mix

(11)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
3 cups rice chex3 cups corn chex3 cups cheerios3 cups pretzels2 tsp worchestershire2 tsp butter flavor sprinkles1/2 tsp garlic powder1/2 tsp seasoned salt1/2 tsp onion powder
Directions
In 15x10 baking pan, combine cereals and pretzels. Lightly coat with nonstick cooking spray. Drizzle with worchestershire. Combine remaining ingredients and sprinkle over cereal mix. Bake at 200 degrees for 1 1/2 hours, stirring every 30 minutes. Cool.

Number of Servings: 12

Recipe submitted by SparkPeople user KHEIN1974.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 107.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 372.0 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.6 g

Member Reviews
  • ANNISSAMARIE
    I found this recipe in Taste of Home: Guilt Free Cooking, 2008 - 1/5/11
  • LUV-BEING-NANA
    So easy to make...I think next time I would like to try little melba toasts in it too!! Great recipe!! - 4/8/09
  • CAPRICAMAY
    Super yummy! I made mine salty and sweet by using honey nut chex and honey roasted peanuts. Delicious! - 2/6/08
  • BABCIATEA
    this may just cure my evening problems yum - 6/19/13
  • BWESSELS
    My friend LOVED this snack. She couldn't stop eating it. - 9/19/11
  • CJROARK
    Yum! - 10/30/10
  • CHATTERDUCK
    It was pretty good, but I think it would help to stir the Worcester and seasoning together with the cereal in a bowl before spreading it in the pan-- sprinkling it in the pan didn't cover the cereal enough for me. - 3/24/09
  • MOMMYONTHEGO
    Great recipe! Even better than anything you can buy. - 3/8/08
  • GEOF742
    I only used 1 cup pretzels and added 1 cup of lightly salted dry roasted peanuts. Very good. - 2/2/08
  • CLIMBERCHICK14
    I used Life whole wheat cereal instead of chex (6 cups), 1 cup of pretzels, 1 cup of whole grain gold fish, 1 cup of almonds and then the same ingredients you listed except the butter I used was brummels and brown. It was healthy and delicious! - 1/10/08