Sweet and Sour Thai Noodle Bowls (Rachael Ray)

Name: Sweet and Sour Thai Noodle Bowls (Rachael Ray) Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: salt; 1 lb. whole wheat spaghetti; 3 T vegetable oil; 3/4 lb. chicken thinly sliced; 2 leeks; 1 1/2 c. mushrooms thinly sliced; 3 cloves garlic finely chopped; 2 inches of ginger root; 1/3 c Tamari; 2 T honey; 1-2 limes; hot sauce to taste (not included); 2 cups shredded iceberg lettuce; cilantro or basil (optional)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

salt1 lb. whole wheat spaghetti3 T vegetable oil3/4 lb. chicken thinly sliced2 leeks1 1/2 c. mushrooms thinly sliced3 cloves garlic finely chopped2 inches of ginger root1/3 c Tamari2 T honey1-2 limeshot sauce, to taste (not included)2 cups shredded iceberg lettucecilantro or basil (optional)

Directions

Cook pasta after salting and boiling pot of water. As pasta is cooking heat oil in skillet over high heat and cook chicken. Remove chicken and place on plate. Add mushrooms and leeks to the skillet and stir-fry 2 minutes. Add garlic and ginger, and cooke a minute more. Stir in Tamari, honey, lime zest and juice. In large serving bowl toss veggies with meat, noodles, and lettuce to combine. (May add hot sauce, cilantro, basil, and /or life slices~optional.)

Number of Servings: 6

Recipe submitted by SparkPeople user TDMABRY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 275.7
Total Fat: 8.3 g
Cholesterol: 32.9 mg
Sodium: 886.3 mg
Total Carbs: 33.1 g
Dietary Fiber: 4.6 g
Protein: 20.0 g

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