Green Smoothie Recipe

Name: Green Smoothie Recipe Recipe
Yield: 1
Ingredients: *Hemp Seed 2 tbsp; Kale 1 cup chopped; *Peach Fresh (Medium Size) 1 serving; Strawberries fresh 2 cup halves; Yogurt plain low fat 1 cup (8 fl oz); *ice cube 1 serving

Number of Servings: 1

Ingredients

*Hemp Seed, 2 tbsp Kale, 1 cup, chopped*Peach, Fresh (Medium Size), 1 serving Strawberries, fresh, 2 cup, halves Yogurt, plain, low fat, 1 cup (8 fl oz) *ice cube, 1 serving

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user AJLOEFFLER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 480.0
Total Fat: 15.5 g
Cholesterol: 14.7 mg
Sodium: 214.4 mg
Total Carbs: 62.3 g
Dietary Fiber: 12.1 g
Protein: 29.0 g

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