Yogurt Parfait

Name: Yogurt Parfait Recipe
Yield: 1
Ingredients: 6 oz. Nonfat Vanilla Yogurt; 1/3 cup blueberries; 1/2 cup strawberries; 2 tbps. low far granola cereal

Number of Servings: 1

Ingredients

6 oz. Nonfat Vanilla Yogurt1/3 cup blueberries1/2 cup strawberries2 tbps. low far granola cereal

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user LMAZANEC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 192.5
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 110.0 mg
Total Carbs: 42.3 g
Dietary Fiber: 4.4 g
Protein: 6.8 g

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