David's Low Calorie Chicken Salad

Name: David''s Low Calorie Chicken Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: boneless skinless chicken breast -- 2lbs; Fat Free Mayo -- 2 cups; Walnuts -- 0.5 cups; Apples -- 1 large; Craisins -- 0.33 cups; Capers -- 2 Tbsp

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

boneless, skinless chicken breast -- 2lbsFat Free Mayo -- 2 cupsWalnuts -- 0.5 cupsApples -- 1 largeCraisins -- 0.33 cupsCapers -- 2 Tbsp

Directions

mix together for awesome, low-cal chicken salad

Number of Servings: 8

Recipe submitted by SparkPeople user RDAVIDLEE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 145.9
Total Fat: 7.1 g
Cholesterol: 16.7 mg
Sodium: 555.6 mg
Total Carbs: 17.2 g
Dietary Fiber: 2.8 g
Protein: 5.5 g

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