Tropical Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cups cubed Papaya1can(15 z) rinsed and drained black beans1medium avacado, peeled and cubed1 cup frozen corn,thawed1/2 cup golden raisins2 serrano peppers , seeded and diced1/4 cup minced fresh cilantro1/4 cup orange juiceJuice of 1 lime1 TBSP cider vinegar2 Garlic cloves minced2 tsp ground ancho chili pepper, divided1/4 tsp salt1/4 tsp sugar2 corn tortillas cut into strips
In a large bowl ,combine Papaya,beans,avacado,corn,raisins,peppers, cilantro, orange juice, lime juice, vinegar, garlic , sugar, salt and 1/2 the ancho.
Cut the tortilla into strips and place on a bakin sheet coated
with cooking spray.Sprinkle with remaining Ancho and bake
at 350 for 8-10 minutes or till crisp sere with salad
Number of Servings: 4
Recipe submitted by SparkPeople user CO6866.
Cut the tortilla into strips and place on a bakin sheet coated
with cooking spray.Sprinkle with remaining Ancho and bake
at 350 for 8-10 minutes or till crisp sere with salad
Number of Servings: 4
Recipe submitted by SparkPeople user CO6866.
Nutritional Info Amount Per Serving
- Calories: 373.7
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 165.3 mg
- Total Carbs: 67.7 g
- Dietary Fiber: 14.8 g
- Protein: 12.5 g
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