Fruit punch Smoothie

Name: Fruit punch Smoothie Recipe
Yield: 1
Ingredients: 1 cup Strawberries; handful of (10-15) Blueberries; 1 Orange; handful of grapes (1/4 cup); Sweetner to taste; Ice; Water

Number of Servings: 1

Ingredients

1 cup Strawberrieshandful of (10-15) Blueberries1 Orangehandful of grapes (1/4 cup)Sweetner to tasteIceWater

Directions

Add all fruit, a little water (enough to get blender moving), and a handful of ice. Add splenda or equal to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user COB23234.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 129.8
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 3.1 mg
Total Carbs: 35.1 g
Dietary Fiber: 7.4 g
Protein: 2.5 g

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