Trisha's Skinny Vegetable Soup

Name: Trisha''s Skinny Vegetable Soup Recipe
Prep time: 30 min
Cook time: 90 min
Total time: 120 min
Yield: 10
Ingredients: 1 15 oz can Broth of choice (Vegetable Beef or Chicken); 2 cups Low Sodium V-8; 1 Qt Water; 1 can Kidney Beans; 1 onion chopped; 2 med carrots chopped; 2 med carrots sliced; 1/2 large stalk celery chopped; 1/2 large stalk celery sliced; 2 sm/med zucchini sliced then quartered; 1 Tbsp Olive Oil; Italian Seasoning; Salt & Pepper

Minutes to Prepare: 30
Minutes to Cook: 90

Number of Servings: 10

Ingredients

1 15 oz can Broth of choice (Vegetable, Beef or Chicken)2 cups Low Sodium V-81 Qt Water1 can Kidney Beans1 onion chopped2 med carrots chopped2 med carrots sliced1/2 large stalk celery chopped1/2 large stalk celery sliced2 sm/med zucchini sliced then quartered1 Tbsp Olive OilItalian SeasoningSalt & Pepper

Directions

Saute chopped carrots, celery and onion in olive oil until softened. Add broth of choice (vegetable broth for a VEGETARIAN soup), V-8 and water. Add remaining ingredients. Bring to a medium boil then reduce to a simmer. Cook for 60-120 minutes. Vegetables will be al dente at 60 minutes and soft at 120. I cook as long as I have time for. Serve with parmesan cheese if desired.

Number of Servings: 10

Recipe submitted by SparkPeople user MAMATRISH309.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 83.4
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 341.8 mg
Total Carbs: 14.0 g
Dietary Fiber: 4.0 g
Protein: 3.7 g

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Member Reviews

TINFANTE1
Delicious! - 4/13/10