Pampered Chef Smoky BBQ Chicken Sandwiches
- Number of Servings: 6
Ingredients
- 1 lb chicken breast- 2 tbsp Garlic infused canola oil- smoky bbq rub- 1 cup ketchup- 1/4 cup brown sugar- 2 tbsp cider vinegar- 3 pressed garlic cloves
Rub chicken with oil & rub, cook for 15 minutes or until done. Shred/chop chicken.
Mix all other ingredients in small saucepan until boiling. Pour into chicken and mix well! Serve on favorite roll!
Number of Servings: 6
Recipe submitted by SparkPeople user TEL418.
Mix all other ingredients in small saucepan until boiling. Pour into chicken and mix well! Serve on favorite roll!
Number of Servings: 6
Recipe submitted by SparkPeople user TEL418.
Nutritional Info Amount Per Serving
- Calories: 201.8
- Total Fat: 5.6 g
- Cholesterol: 43.8 mg
- Sodium: 559.8 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 0.0 g
- Protein: 17.5 g