Fish stew

Name: Fish stew Recipe
Yield: 6
Ingredients: Leeks 3 leek (remove); Carrots raw 1 large (7-1/4 to 8-1/2 long) (remove); Celery raw 3 stalk large (11-12 long) (remove); Fennel 1 bulb (remove); *Potato raw 3 medium (2-1/4 to 3-1/4 dia.) (remove); Garlic 4 cloves (remove); Cod (fish) 710 grams (remove); Vegetable Broth 650 grams (remove); Water tap 1300 grams (remove); *Fish Sauce 1 tbsp (remove); Parsley 4 tbsp (remove); Dill weed fresh .5 cup sprigs (remove); Thyme ground 1 tsp (remove); Tarragon ground 1 tsp (remove); *Chili Garlic Sauce Sriracha 1 tsp (remove); Salt 2 tsp (remove); *Lemon Juice .5 lemon yields (remove)

Number of Servings: 6

Ingredients

Leeks, 3 leek (remove)Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove)Celery, raw, 3 stalk, large (11"-12" long) (remove)Fennel, 1 bulb (remove)*Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.) (remove)Garlic, 4 cloves (remove)Cod (fish), 710 grams (remove)Vegetable Broth, 650 grams (remove)Water, tap, 1300 grams (remove)*Fish Sauce, 1 tbsp (remove)Parsley, 4 tbsp (remove)Dill weed, fresh, .5 cup sprigs (remove)Thyme, ground, 1 tsp (remove)Tarragon, ground, 1 tsp (remove)*Chili Garlic Sauce, Sriracha, 1 tsp (remove)Salt, 2 tsp (remove)*Lemon Juice, .5 lemon yields (remove)

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user NENE_7496.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 280.5
Total Fat: 1.4 g
Cholesterol: 65.1 mg
Sodium: 2,207.8 mg
Total Carbs: 35.1 g
Dietary Fiber: 5.5 g
Protein: 13.3 g

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Member Reviews

SOUL2SOUL
This one was really yummy!! I wanted one with more of a variety of veggies than the others and this one was it for me. - 1/6/11