Jody's Kitchen Presents Orange Pork Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1/2 lb ground pork1 cup Orange Juice1/2 cup Red Peppers (sliced)1/2 cup Yellow Peppers (sliced)1/2 cup Green Peppers (sliced)1/2 cup Red Onion (sliced)1 cup Sliced Mushrooms1 pkg Firm Tofu (diced)*Extra Virgin Olive Oil
Pour about 2 tbsp Olive Oil in Wok and heat.
Add Ground Pork and cover cook thoroughly.
Remove pork from pan, and set aside.
Pour about 1 tbsp olive oil in wok and heat.
Add all vegetables and cook about 5 minutes, then add orange juice and continue to cook for about another 5 minutes.
Add Pork back into mixture and stir well.
Fold in tofu into your mixture and heat for about 3 minutes, folding occasionally.
Best if served over rice.
Number of Servings: 5
Recipe submitted by SparkPeople user JODYHANNA.
Add Ground Pork and cover cook thoroughly.
Remove pork from pan, and set aside.
Pour about 1 tbsp olive oil in wok and heat.
Add all vegetables and cook about 5 minutes, then add orange juice and continue to cook for about another 5 minutes.
Add Pork back into mixture and stir well.
Fold in tofu into your mixture and heat for about 3 minutes, folding occasionally.
Best if served over rice.
Number of Servings: 5
Recipe submitted by SparkPeople user JODYHANNA.
Nutritional Info Amount Per Serving
- Calories: 177.8
- Total Fat: 8.5 g
- Cholesterol: 29.4 mg
- Sodium: 53.0 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.1 g
- Protein: 14.1 g
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