Turkey with spicy marinara sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Turkey breast meat, 1 lb, groundbarilla spicy marinara sauce whole jar, 2.5 cup Onions, raw, 1 medium (2-1/2" dia) choppedGarlic, 5 cloves mincedOlive Oil, .5 tbsporegano, basil, salt and pepper to taste
saute onion and garlic in olive oil and add turkey. cook until not pink and flake with a fork. add seasonings to taste and add jar of marinara. cook about 15 minutes. serve over pasta or brown rice, as desired. makes 4 1/4 cups sauce, 4 1-cup servings.
Number of Servings: 4.25
Recipe submitted by SparkPeople user SIXTY26.
Number of Servings: 4.25
Recipe submitted by SparkPeople user SIXTY26.
Nutritional Info Amount Per Serving
- Calories: 211.0
- Total Fat: 5.2 g
- Cholesterol: 45.9 mg
- Sodium: 1,085.9 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 1.1 g
- Protein: 18.8 g
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