Chicken or Turkey Gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
9 oz chicken or turkey breast, cooked 32 oz Swanson chicken broth, fat free and 33% reduced sodium1/4 C. cornstarch3 Tbsp watersalt and pepper, to taste
Shred or finely chop chicken (or turkey).
Meanwhile, in a large skillet, bring chicken broth to a boil.
Combine cornstarch and water. (You may choose to add more or less water to the cornstarch, depending on how thick you want the gravy to be.) Stir cornstarch mixture into the boiling broth.
Once the gravy begins to thicken, add chicken stirring constantly until mixture returns to a boil and thickens. Add salt and pepper, if desired.
1 serving = 5 oz net weight
Number of Servings: 7.5
Recipe submitted by SparkPeople user WEIGH2BIG1.
Meanwhile, in a large skillet, bring chicken broth to a boil.
Combine cornstarch and water. (You may choose to add more or less water to the cornstarch, depending on how thick you want the gravy to be.) Stir cornstarch mixture into the boiling broth.
Once the gravy begins to thicken, add chicken stirring constantly until mixture returns to a boil and thickens. Add salt and pepper, if desired.
1 serving = 5 oz net weight
Number of Servings: 7.5
Recipe submitted by SparkPeople user WEIGH2BIG1.
Nutritional Info Amount Per Serving
- Calories: 61.6
- Total Fat: 0.4 g
- Cholesterol: 19.7 mg
- Sodium: 326.2 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.0 g
- Protein: 9.4 g
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