Mexican Soft Taco Shells Whole Wheat/Corn
- Number of Servings: 8
Ingredients
Arrowhead Organic Stone Ground Whole Wheat Flour, 2 cupsCornmeal, 1 cupEgg, fresh, 2 large Yeast (Red Star Bread Machine Yeast), 1.5 tsp Salt, .25 tsp
Put flour, cornmeal and salt in bosch. Add yeast and stir for a few seconds. Crack eggs into a cup and add water till measures 1 cup. Add to bosch. May need another 1/2 cup water. Mix for 5 minutes. Take out and let rise for about 1/2 hour. Cut into 8 pieces and roll out. Cook for a couple of minutes on each side in a non stick pan. Can add oil but it is not calculated in recipe. Makes 8
Number of Servings: 8
Recipe submitted by SparkPeople user EDLYNN.
Number of Servings: 8
Recipe submitted by SparkPeople user EDLYNN.
Nutritional Info Amount Per Serving
- Calories: 206.6
- Total Fat: 2.8 g
- Cholesterol: 53.8 mg
- Sodium: 95.0 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 5.2 g
- Protein: 7.9 g
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