Low Carb Protein Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 Eggs1/4 Cup Soy Protein Powder1/3 Cup Sour Cream1 tsp Baking Powder2 Tbs Olive Oil
Mix everything together
Use a waffle maker to make really light and fluffy waffles or cook in a pan like regular pan cakes.
Number of Servings: 2
Recipe submitted by SparkPeople user WDOWNEY.
Use a waffle maker to make really light and fluffy waffles or cook in a pan like regular pan cakes.
Number of Servings: 2
Recipe submitted by SparkPeople user WDOWNEY.
Nutritional Info Amount Per Serving
- Calories: 386.3
- Total Fat: 27.6 g
- Cholesterol: 229.2 mg
- Sodium: 663.7 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.0 g
- Protein: 32.3 g
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