Low Carb Barbeque Sauce

Name: Low Carb Barbeque Sauce Recipe
Prep time: 300 min
Cook time: 15 min
Total time: 315 min
Yield: 4
Ingredients: 1/4 cup 1 carb ketchup; 1/4 cup of onion pureed; 1 clove garlic minced; 1 tsp chile powder; 1 tsp paprika; 1 Tbsp vinegar; 1 Tbsp liquid smoke; 1 Tbsp olive oil; 1/2 tsp black pepper; 2 packets splenda

Minutes to Prepare: 300
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1/4 cup 1 carb ketchup1/4 cup of onion pureed1 clove garlic minced1 tsp chile powder1 tsp paprika1 Tbsp vinegar1 Tbsp liquid smoke1 Tbsp olive oil1/2 tsp black pepper2 packets splenda

Directions

Put all ingredients in saucepan and bring to boil. Take off stove and let cool completely. Refridgerate at least 4 hours.
Bring to boil again. Enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user BRADB1202.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 51.6
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 198.7 mg
Total Carbs: 4.6 g
Dietary Fiber: 0.8 g
Protein: 0.4 g

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