Carmel Popcorn
- Number of Servings: 6
Ingredients
2 bags of Kettle Korn 100 calorie pack (popped)1 cup of Splenda brown sugar blend4 tbs of I can not believe it is not butter1/2 cup of light corn syrup1/2 tsp. salt 1/2 tsp baking powder1 1/2 tsp of pure vanilla extract
preheat oven to 250 degrees, put parchment paper on baking sheet spray with non-stick cooking spray.
in a sauce pan combine brown sugar, light con syrup and butter bring to a boil for 4-5 min scraping pan down and stirring often.
combine baking soda, vanilla and salt take caramel off heat and add mixture
place popped popcorn in a bowl and drizzle with caramel stirring to coat. place on pan and bake for 25 min or so stirring 1/2 way though. allow to cool and enjoy.
Number of Servings: 6
Recipe submitted by SparkPeople user LMELTON8134.
in a sauce pan combine brown sugar, light con syrup and butter bring to a boil for 4-5 min scraping pan down and stirring often.
combine baking soda, vanilla and salt take caramel off heat and add mixture
place popped popcorn in a bowl and drizzle with caramel stirring to coat. place on pan and bake for 25 min or so stirring 1/2 way though. allow to cool and enjoy.
Number of Servings: 6
Recipe submitted by SparkPeople user LMELTON8134.
Nutritional Info Amount Per Serving
- Calories: 203.1
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 488.5 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 1.0 g
- Protein: 1.0 g
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