Hearty Veggie soup

Name: Hearty Veggie soup Recipe
Yield: 10
Ingredients: 2/3 cup green onions; 15oz carrots; 8oz portabella mushrooms; .6 lbs asparagus; 1 head of cabbage; 1 lb yellow squash1 lb broccali; 1.25 lbs zucchini; 28oz diced peeled tomatoes; 7 san marcus chipotle in adobe; swanson vegie broth; 2 cans of black beans; 2 cans of navy beans

Number of Servings: 10

Ingredients

2/3 cup green onions15oz carrots8oz portabella mushrooms.6 lbs asparagus1 head of cabbage1 lb yellow squash1 lb broccali1.25 lbs zucchini28oz diced peeled tomatoes7 san marcus chipotle in adobeswanson vegie broth2 cans of black beans2 cans of navy beans

Directions

Number of Servings: 10

Recipe submitted by SparkPeople user DALLANELK.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 255.1
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 684.4 mg
Total Carbs: 50.5 g
Dietary Fiber: 17.1 g
Protein: 14.7 g

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