Karen Ewing's Chicken Salad

Name: Karen Ewing''s Chicken Salad Recipe
Yield: 12
Ingredients: Granny smith apple - 1 med. apple 1 serving (remove); Almonds .3 cup sliced (remove); Chow Mein Noodles 1 cup (remove); *Dole Classic Romaine Salad Blend 12 cup (remove); Chicken Breast no skin .75 unit (yield from 1 lb ready-to-cook (remove); *marzetti sweet and sour dressing 12 tbsp (remove)

Number of Servings: 12

Ingredients

Granny smith apple - 1 med. apple, 1 serving (remove)Almonds, .3 cup, sliced (remove)Chow Mein Noodles, 1 cup (remove)*Dole Classic Romaine Salad Blend, 12 cup (remove)Chicken Breast, no skin, .75 unit (yield from 1 lb ready-to-cook (remove)*marzetti sweet and sour dressing, 12 tbsp (remove)

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user LAGANS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 135.0
Total Fat: 9.0 g
Cholesterol: 2.6 mg
Sodium: 136.0 mg
Total Carbs: 12.1 g
Dietary Fiber: 1.4 g
Protein: 2.5 g

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