Simple Sausage and Cabbage

Name: Simple Sausage and Cabbage Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 2 tablespoons Extra Virgin Olive Oil; 1 lb. link sausage (all natural chicken sausage with no antibotics if you can find it); 1 head of fresh tender cabbage (organic if you can get it) chopped; 1 medium sweet onion. chopped; salt and pepper to taste; a hit of cayenne pepper

(3)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

2 tablespoons Extra Virgin Olive Oil1 lb. link sausage (all natural chicken sausage with no antibotics if you can find it) 1 head of fresh, tender cabbage (organic if you can get it), chopped1 medium sweet onion. choppedsalt and pepper to tastea hit of cayenne pepper

Directions

Chop the sausage into 1" pieces. Brown in a skillet with the olive oil, then add the onions and cook until tender. Add the cabbage and seasonings, cook until the cabbage wilts down, and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user BZARCHER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 294.8
Total Fat: 17.6 g
Cholesterol: 90.0 mg
Sodium: 690.9 mg
Total Carbs: 18.8 g
Dietary Fiber: 6.0 g
Protein: 19.5 g

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Member Reviews

MEGGIESUE5
LOVE this recipe. Used organic chicken apple/gouda sausage and added no salt added organic diced tomatoes. Didn't need the oil just used the sausage greese to cook everything with so scrumptous - 5/4/10
LADYJANE30
I'm looking for quick and easy recipes and this sounds like one I will try. I wonder how it would taste if you added a can of diced tomatoes....I'll have to try it. - 4/29/10
LADYDITIGER
I like this one and it was very simple - 4/18/10