Burrito in a Bowl

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Cooked Brown Rice - 0.5 cup Sunflower Oil - 0.5 tbspFresh Mushroom slices - 0.5 cupYellow Corn Kernels - 0.25 cupGreen and Red bell pepper Strips - 0.25 cupRaw Onions - 0.5 cup (sliced)Fat Free Refried Beans - 0.5 cupSalad lettuce - 1 cup (chopped)Tomato - 0.25 cup (chopped)Avocado - 0.25 fruit (chopped)Jalapeno - 0.5 (thin slices)Pineapple Salsa - 2 tbsp
Directions
Heat the oil in a pan and add Onion, Bell pepper, Mushrooms and saute well. Then add cooked brown rice and cook for another 5 mins and keep aside.

Arrange the lettuce in the bottom of a bowl. Add the following ingredients on top - Refried beans, Rice, Tomato, Jalapeno, Salsa and top it off with avocado slices. This recipe is for one serving. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MOM2OCEAN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 447.6
  • Total Fat: 15.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 710.6 mg
  • Total Carbs: 69.4 g
  • Dietary Fiber: 13.7 g
  • Protein: 13.2 g

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