South Beach friendly Waldorf Salad

Name: South Beach friendly Waldorf Salad Recipe
Yield: 3
Ingredients: 2 Tbsp Light Mayo or Miracle Whip; 2 Tbsp non-fat plain yogurt; 1 tsp cider vinegar; 1 tsp dill; 1 tsp salt; 6 oz roasted turkey breast diced; 3 large stalks of celery sliced; 1 bell pepper diced; 1/4 c onion diced; 1 oz walnuts toasted and chopped fine

(1)

Number of Servings: 3

Ingredients

2 Tbsp Light Mayo or Miracle Whip2 Tbsp non-fat plain yogurt1 tsp cider vinegar1 tsp dill1 tsp salt6 oz roasted turkey breast, diced3 large stalks of celery, sliced1 bell pepper, diced1/4 c onion diced1 oz walnuts, toasted and chopped fine

Directions

1. Whisk together mayo, yogurt, dill and salt in a bowl.
2. Toss in all the other ingredients and mix well to coat.

Number of Servings: 3

Recipe submitted by SparkPeople user MAYABEAR13.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 171.9
Total Fat: 8.5 g
Cholesterol: 27.6 mg
Sodium: 1,472.7 mg
Total Carbs: 12.7 g
Dietary Fiber: 2.1 g
Protein: 13.3 g

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Member Reviews

LINJHA
I wonder if one could use jicama with this. Although not the taste of apple, it is close to the consistency and tastes fresh. I will try it and get back with you. - 8/1/13