Chicken Teryaki Stirfry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken thigh (4) - cut into bite size piecesstir fry veggies (1 cup)mushroom pieces (1 cup)shredded cabbage (2 cup)onion, med. (1)Teryaki sauce (1/2 c.)Soy sauce (1/2 c)Shanghai noodlesSesame OilGarlic (1 clove)
cut up chicken into bite size pieces. Marinate in soy sauce and teryaki. Meanwhile, cut up remaining ingredients for stir fry.
Brown minced garlic in sesame oil. Add onions and cabbage. Toss until softened but still slightly firm.
Add chicken pieces, and toss until lightly browned. Add remaining veggies and toss until cooked to tender-crisp state. Add additional soy sauce and teryaki sauce, to taste. Add noodles just before serving - tossing to heat through.
Serves: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KMLANGE.
Brown minced garlic in sesame oil. Add onions and cabbage. Toss until softened but still slightly firm.
Add chicken pieces, and toss until lightly browned. Add remaining veggies and toss until cooked to tender-crisp state. Add additional soy sauce and teryaki sauce, to taste. Add noodles just before serving - tossing to heat through.
Serves: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KMLANGE.
Nutritional Info Amount Per Serving
- Calories: 367.7
- Total Fat: 17.3 g
- Cholesterol: 62.3 mg
- Sodium: 1,111.2 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 3.7 g
- Protein: 21.8 g
Member Reviews