DIP ROTELCORN BLK BEAN

Name: DIP ROTELCORN BLK BEAN Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: BLK BEANS BUSH CANNED; CORN CAN OR FROZEN; ROTEL ORIGINAL

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

BLK BEANS, BUSH CANNEDCORN CAN OR FROZENROTEL ORIGINAL

Directions

MAKES 4-8 SERVINGS

Number of Servings: 4

Recipe submitted by SparkPeople user TEERENE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 41.2
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 276.3 mg
Total Carbs: 9.0 g
Dietary Fiber: 2.0 g
Protein: 2.3 g

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