Taco Soup

Name: Taco Soup Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Ingredients: kidney beans taco seasoning onion garlic ground beef canned tomatoes corn mushrooms olive oil

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 6

Ingredients

kidney beans, taco seasoning, onion, garlic, ground beef, canned tomatoes, corn, mushrooms, olive oil

Directions

dice up onion and sautee in pot with garlic. Add beef and taco seasoning, brown util cooked. Add all other canned items and let simmer for 20 min. or so. Serve with crushed tortilla chips or cheese or even scallions and sour cream. Feel free to use low fat/ low sodium items and you can substitute the beef for ground turkey.

Number of Servings: 6

Recipe submitted by SparkPeople user AMALARSIE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 327.1
Total Fat: 11.2 g
Cholesterol: 43.3 mg
Sodium: 965.3 mg
Total Carbs: 36.6 g
Dietary Fiber: 8.5 g
Protein: 24.3 g

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