humus

Name: humus Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: kik�rter; tahini; hvidl�g; citronsaft; salt

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

kik�rtertahinihvidl�gcitronsaftsalt

Directions

blend ingredienserne

Number of Servings: 4

Recipe submitted by SparkPeople user SHEILADK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 143.5
Total Fat: 6.7 g
Cholesterol: 0.0 mg
Sodium: 192.7 mg
Total Carbs: 17.5 g
Dietary Fiber: 3.8 g
Protein: 5.0 g

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