Slow Cooker Chicken & Sausage Cassoulet
- Minutes to Prepare:
- Number of Servings: 7
Ingredients
6-8 boneless, skinless chicken thighs (about 1.5 – 2#)Salt and pepper1 pound smoked polish sausage, cut into 1” pieces1 large onion, coarsely diced3-4 garlic cloves, minced1 Tablespoon flour1 (14.5 oz.) can diced tomatoes¾ cup chicken broth¼ teaspoons freshly ground black pepper1/8 teaspoon thyme2 (15 oz.) cans cannellini beans, drained (large white beans)
Season both sides of the chicken with salt and pepper and place the thighs in a non-stick pan. Brown the chicken over medium heat about 3-4 minutes per side or until nicely browned. Place the browned chicken in a slow cooker. Return the same pan to the burner and add the polish sausage. Brown the sausage about 1-2 minutes per side. Transfer the browned sausage to the slow cooker as well, discarding any excess grease from the pan. Add the onions and garlic, sautéing 1-2 minutes on medium-low or until softened. Add the flour and stir well. Drain the liquid from the diced tomatoes into the pan with the onions and stir well. Continue to cook for 1-2 minutes until liquid is absorbed or reduced. Add the diced tomatoes, broth and seasonings. Continue to cook for 3-4 minutes. Pour this tomato mixture over the chicken and sausage in the slow cooker along with the drained cannellini beans and stir. Cook on low for 6-8 hours.
Number of Servings: 7
Recipe submitted by SparkPeople user THERESEADDY.
Number of Servings: 7
Recipe submitted by SparkPeople user THERESEADDY.
Nutritional Info Amount Per Serving
- Calories: 486.0
- Total Fat: 21.3 g
- Cholesterol: 121.1 mg
- Sodium: 1,417.0 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 6.7 g
- Protein: 46.1 g
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