Mexican Morning Egg Scramble
- Number of Servings: 4
Ingredients
Directions
--8 Large eggs, beaten--1 cup chopped tomatoes--.5 cup chopped bell pepper--.5 cup chopped onion--3 tbsp Mild Pace salsa (for spicier eggs, use medium or hot)--1 tsp salt--2 tsp black pepper--1 tsp chili powder
1.) Chop all ingrediants and set aside
2.) Crack eggs into a bowl-- add in the salt, pepper, and chili powder-- beat together.
3.) In a large tall-sided pan, sautee bell peppers and onions until the onions begin to become transparent.
4.) Add tomatoes and salsa to the pan and sautee until the tomatoes are warm-- place in a seperate bowl.
5.) In the pan you used for to sautee the vegetables, scramble eggs until they are to your liking.
6.) Once eggs are scrambled completely, add the vegetables to the pan and mix the eggs with the vegetables. Sautee together for just a couple minutes.
7.) Remove from pan and place on plate-- for extra flavor (and extra fat and calories), add a sprinkle of cheddar to the top!
Number of Servings: 4
Recipe submitted by SparkPeople user VEGLILS.
2.) Crack eggs into a bowl-- add in the salt, pepper, and chili powder-- beat together.
3.) In a large tall-sided pan, sautee bell peppers and onions until the onions begin to become transparent.
4.) Add tomatoes and salsa to the pan and sautee until the tomatoes are warm-- place in a seperate bowl.
5.) In the pan you used for to sautee the vegetables, scramble eggs until they are to your liking.
6.) Once eggs are scrambled completely, add the vegetables to the pan and mix the eggs with the vegetables. Sautee together for just a couple minutes.
7.) Remove from pan and place on plate-- for extra flavor (and extra fat and calories), add a sprinkle of cheddar to the top!
Number of Servings: 4
Recipe submitted by SparkPeople user VEGLILS.
Nutritional Info Amount Per Serving
- Calories: 225.4
- Total Fat: 15.2 g
- Cholesterol: 429.4 mg
- Sodium: 1,024.4 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.6 g
- Protein: 14.3 g
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