Low Cal French Toast

Name: Low Cal French Toast Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 8 slices Nature's Own Bread; 2 eggs; 1 cup vanilla soy milk; 2 tsp cinnamon sugar; Pam spray butter flavor

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

8 slices Nature's Own Bread2 eggs1 cup vanilla soy milk2 tsp cinnamon sugarPam spray, butter flavor

Directions

Mix soy milk, eggs and cinnamon sugar until well-blended. Heat griddle. Spray with Pam when a drop of water bubbles. Dip slices of bread in egg mixture and then place on hot griddle. Flip when lightly brown. Serve hot.

Number of Servings: 4

Recipe submitted by SparkPeople user SUSANAJL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 159.8
Total Fat: 5.0 g
Cholesterol: 106.3 mg
Sodium: 289.0 mg
Total Carbs: 23.6 g
Dietary Fiber: 4.0 g
Protein: 12.6 g

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