fresh stir fry chicken and shrimp

Name: fresh stir fry chicken and shrimp Recipe
Yield: 10
Ingredients: Ingredients:; * Chicken Breast no skin 2 unit (yield from 1 lb ready-to-cook (remove); * Broccoli fresh 5 cup chopped (remove); * *cauliflower fresh 3 cup (remove); * *Red Onion Fresh 1 cup (remove); * Sweet peppers (bell) 1.5 medium (approx 2-3/4 long 2-1/2 (remove); * Mushrooms fresh 5 medium (remove); * Shrimp cooked 14 oz (remove); * *Extra Light Olive Oil 1 tbsp (remove); * *Asian Toasted Sesame (Kraft) Salad Dressing 2 serving (remove)

Number of Servings: 10

Ingredients

Ingredients: * Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook (remove) * Broccoli, fresh, 5 cup, chopped (remove) * *cauliflower fresh, 3 cup (remove) * *Red Onion, Fresh, 1 cup (remove) * Sweet peppers (bell), 1.5 medium (approx 2-3/4" long, 2-1/2" (remove) * Mushrooms, fresh, 5 medium (remove) * Shrimp, cooked, 14 oz (remove) * *Extra Light Olive Oil, 1 tbsp (remove) * *Asian Toasted Sesame (Kraft) Salad Dressing, 2 serving (remove)

Directions

Number of Servings: 10

Recipe submitted by SparkPeople user TEERENE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving