Seeded Whole Wheat

Name: Seeded Whole Wheat Recipe
Prep time: 5 min
Cook time: 58 min
Total time: 63 min
Yield: 18
Ingredients: 1.5 C warm water; 2T Butter; Salt 1 tsp; Brown Sugar .25 cup packed; Flax Seed 3 tbsp; Vital wheat gluten 3T; Oats .5 cup; Whole Wheat Flour 3.5 cup; 2 tsp dry active yeast

Minutes to Prepare: 5
Minutes to Cook: 58

Number of Servings: 18

Ingredients

1.5 C warm water2T ButterSalt, 1 tspBrown Sugar, .25 cup, packed Flax Seed, 3 tbsp Vital wheat gluten, 3TOats, .5 cup Whole Wheat Flour, 3.5 cup 2 tsp dry active yeast

Directions

Add all ingredients (in the order listed) to bread pan. Bake on "2 lb. loaf fast bake" setting.

Number of Servings: 18

Recipe submitted by SparkPeople user LAURELDUGAN.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 125.7
Total Fat: 2.5 g
Cholesterol: 3.4 mg
Sodium: 141.3 mg
Total Carbs: 25.0 g
Dietary Fiber: 3.9 g
Protein: 4.9 g

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