Almond and Mixed Berry Muffins with Flaxseed
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 1/4 cups whole grain or wheat pastry flour4 tsp baking powder1/4 cup ground flaxseed1/2 tsp salt2/3 cup fresh blueberries2/3 cup fresh raspberries1 cup 2% milk2 eggs1/3 cup SPLENDAŽ Sugar Blend1/3 cup canola oil1 tsp almond extract
1. Preheat ovens to 400 degrees F. Line a 12-cup muffin pan with paper liners.
2. In a large bowl, combine flour, baking powder, flaxseed, and salt. Whisk to mix. Add berries and stir to coat.
3. In another bowl, combine milk, eggs, SPLENDAŽ Sugar Blend, oil, and almond extract. With a fork, beat until smooth.
4. Pour egg mixture into berry mixture and gently mix with a fork to moisten the dry ingredients. Don't overmix (a few lumps in the batter are normal). Dollop 1/3 cup of batter into each of the prepared muffin cups.
5. Bake for 20-24 minutes, or until a wooden pick inserted into the center of a muffin comes out clean. Let stand for 5 minutes on a rack before serving.
Number of Servings: 12
Recipe submitted by SparkPeople user SBRACKETT24.
2. In a large bowl, combine flour, baking powder, flaxseed, and salt. Whisk to mix. Add berries and stir to coat.
3. In another bowl, combine milk, eggs, SPLENDAŽ Sugar Blend, oil, and almond extract. With a fork, beat until smooth.
4. Pour egg mixture into berry mixture and gently mix with a fork to moisten the dry ingredients. Don't overmix (a few lumps in the batter are normal). Dollop 1/3 cup of batter into each of the prepared muffin cups.
5. Bake for 20-24 minutes, or until a wooden pick inserted into the center of a muffin comes out clean. Let stand for 5 minutes on a rack before serving.
Number of Servings: 12
Recipe submitted by SparkPeople user SBRACKETT24.
Nutritional Info Amount Per Serving
- Calories: 193.7
- Total Fat: 8.1 g
- Cholesterol: 35.8 mg
- Sodium: 282.0 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 4.1 g
- Protein: 5.4 g
Member Reviews
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MEGS5939
I made a few changes when making this I used Frozen mixed berries, 1% milk, French Vanilla Yogurt instead of oil and since I didn't have pastry flour I just used multigrain flour. I also just used sugar. I made 15 muffins instead of 12 but they were awesome and my son wants them all of the time now. - 8/20/10