Spaghetti Squash Casserole

Name: Spaghetti Squash Casserole Recipe
Yield: 4
Ingredients: * Cabbage fresh 100 grams (remove); * Onions raw 100 grams (remove); * Baby Carrots raw 150 grams (remove); * Eggplant fresh 175 grams (remove); * Western Family Fancy Golden Corn 0.75 cup (remove); * Stewed Tomatoes 1 cup (remove); * Tomato Sauce 1 cup (remove); * Vegetable Broth .75 cup (remove); * Spaghetti Squash 600 grams (remove); * Chili powder 1 tbsp (remove); * *Cumin seed 1 tsp (remove); * Oregano ground 1 tbsp (remove); * Mustard seed yellow 1.5 tbsp (remove); * *Coriander seed 1 tbsp (remove); * *Aldi Stonemill Minced Garlic 3 serving (remove); * *5th Season Garlic Salt 0.5 tsp (remove); * Pepper black 2 tsp (remove)

Number of Servings: 4

Ingredients

* Cabbage, fresh, 100 grams (remove) * Onions, raw, 100 grams (remove) * Baby Carrots, raw, 150 grams (remove) * Eggplant, fresh, 175 grams (remove) * Western Family Fancy Golden Corn, 0.75 cup (remove) * Stewed Tomatoes, 1 cup (remove) * Tomato Sauce, 1 cup (remove) * Vegetable Broth, .75 cup (remove) * Spaghetti Squash, 600 grams (remove) * Chili powder, 1 tbsp (remove) * *Cumin seed, 1 tsp (remove) * Oregano, ground, 1 tbsp (remove) * Mustard seed, yellow, 1.5 tbsp (remove) * *Coriander seed, 1 tbsp (remove) * *Aldi Stonemill Minced Garlic, 3 serving (remove) * *5th Season Garlic Salt, 0.5 tsp (remove) * Pepper, black, 2 tsp (remove)

Directions

Mix all together. Cover and let sit 45m-1hr, Bake 375 for 40m

Number of Servings: 4

Recipe submitted by SparkPeople user ADDILA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 190.3
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 1,079.0 mg
Total Carbs: 39.8 g
Dietary Fiber: 9.9 g
Protein: 6.2 g

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