Sunshine Fruit Salad (1 cup)
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
# Strawberries, fresh, 15 medium (1-1/4" dia) (remove)# Pineapple, fresh, 1 cup, diced (remove)# Strawberries, fresh, 2 cup, halves (remove)# Kiwi Fruit, .5 cup (remove)# Let's Do Organic...-Unsweetened Coconut-Reduced Fat, 4 tbsp (remove)# Ginger, Crystallized, 4 oz
Strawberries are the most durable so start out with them or the pineapple on the bottom.
Keep everything as dry as you can.
Yum, it's great. I'm eating some right now.
Just cut everything up and mix it. The kiwi are the most fragile so be extra careful with them.
Number of Servings: 5
Recipe submitted by SparkPeople user AKMUMPOWER.
Keep everything as dry as you can.
Yum, it's great. I'm eating some right now.
Just cut everything up and mix it. The kiwi are the most fragile so be extra careful with them.
Number of Servings: 5
Recipe submitted by SparkPeople user AKMUMPOWER.
Nutritional Info Amount Per Serving
- Calories: 142.6
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 11.0 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 3.9 g
- Protein: 1.1 g
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