CAH Caracas Smoothie

Name: CAH Caracas Smoothie Recipe
Yield: 2
Ingredients: Frozen Berry Pulp; Yougert; 2% Milk; GNC Protien Powder

Number of Servings: 2

Ingredients

Frozen Berry PulpYougert2% MilkGNC Protien Powder

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user CHRISHAVER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 219.8
Total Fat: 3.8 g
Cholesterol: 9.8 mg
Sodium: 97.5 mg
Total Carbs: 19.6 g
Dietary Fiber: 3.1 g
Protein: 17.6 g

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