Baked Crab Ragoon's
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4oz. Fat Free Cream Cheese1/4 c. sliced green onions1 clove minced garlic1 tsp grated garlic1 tsp soy sauce12 wanton wrappers
Preheat oven to 350 degrees. Mix crab meat, cream cheese, green onions, ginger, garlic and soy sauce. Set aside.
Spray cooking spray in muffin pan. Place one wonton wrapper in each cup. Fill evenly with mixture. Wrap.
Bake for 20 minutes, or until wonton edges are golden brown. Serve warm
Number of Servings: 12
Recipe submitted by SparkPeople user MOCHASWIRLX2.
Spray cooking spray in muffin pan. Place one wonton wrapper in each cup. Fill evenly with mixture. Wrap.
Bake for 20 minutes, or until wonton edges are golden brown. Serve warm
Number of Servings: 12
Recipe submitted by SparkPeople user MOCHASWIRLX2.
Nutritional Info Amount Per Serving
- Calories: 44.7
- Total Fat: 0.4 g
- Cholesterol: 10.7 mg
- Sodium: 156.9 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.2 g
- Protein: 4.4 g
Member Reviews
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SUEZQMD
This recipe was amazing! I made it for New Year's Eve and it was such a hit. People were asking for the recipe. (The ingredients were a little off - missing the amount of crab and garlic listed twice. I put in a package of crab meat and changed the 1 tsp grated garlic to 1 tsp ginger.) Love it! - 1/1/13